Where Have You Been?

Where Have You Been?

The simple question, “Where have you been?” can have a surprisingly large number of meanings depending upon the context and the person asking the question. But regardless, it is a question that requires reflection and seeks information. Photo Credit:...
Does that Goal Make My Butt Look Big?

Does that Goal Make My Butt Look Big?

So often when we talk about goals they are big, long-term, life changing goals. But the reality is, to reach the big goal, you first have to successfully reach several smaller (but just as important) goals. By focusing only on the big goal, you actually increase your...
The Secret to Successful Change: Team

The Secret to Successful Change: Team

When we strive for change, going it alone is almost always a means to guarantee failure. All types of change are difficult, but modifying habits and behaviors can be especially difficult. Establishing a mechanism for support becomes particularly important when you...
Making Space for Something New

Making Space for Something New

Whenever we look to add something new into our world (specifically if it takes time), we have to decide what it is we are going to stop doing. So long as we stay on the planet, time is the one resource that that we all receive in equal amounts. How we utilize our time...
To make any change stick, start with a unified purpose.

To make any change stick, start with a unified purpose.

When embarking on making a change within your organization, the first step is to clearly define the new goal. This may seem like it is obvious, but we often fail because we are not able to answer some very basic questions. These questions not only help better define...